As you know I love being part and involved with amazing organizations that help in the fight against and finding a cure for cancer. I've met a lot of people over the years and worked alongside so many beautiful people…
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What does it mean to live your truth?
I got asked that question the other day. Now, that is a very deep question and can mean a lot of different thing to a lot of different people.
For me it means when your dreams, aspirations and your…
Read moreWhat does it take to Conquer?
Have you ever thought about what it really takes to conquer something?
One meaning of “conquer” is to successfully overcome.
Many of us go through hardship in our lives at one time or another. They may be health,… Read moreHow do you deal with pressure?
How do you deal with pressure? Sometimes I feel like shutting down, crawling in a hole and calling it a day. How about you? Just when that thought comes into my mind and tries to take over, something else gets…Read more
8 years ago changed my life
Eight years ago yesterday, I lost my best friend Natalia to brain cancer. At the same time I was diagnosed with Thyroid Cancer. If that doesn’t put life into perspective, I don’t know what will? It was such a life…Read more
I want to change the world
I want to change the World", what a powerful statement! Have you ever stopped and thought about trying to? The world is big and sometimes it feels intimidating to even try to make a dent in it. But when you…
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Make A Wish
Have you ever made a wish then experienced the joy of it coming true? There is no feeling like it, especially for a young child. When I was asked to write a song for the Make A Wish Foundation I… Read more
I miss you…
I have to say, I've been missing you! It’s been a few weeks since I last reached out. Hope things are going well in your world. Honestly, for a while now, just about everyday has been a struggle for me…Read more
How Cancer Gave Me My Special Gift (Featured on The Daily Love)
I was only 10-years-old lying in a hospital bed at Memorial Sloan Kettering in NYC, battling Hodgkin Lymphoma (cancer of the lymphatic system). Scared of not knowing what was wrong with me, frightened by the thought of dying, thoughts and…Read more
Can you learn from the best?
I'm back home in CT after one of the most amazing experiences thus far in my life. Elisa and I attneded a four-day seminar called Experts Academy with Brendon Burchard. Brendon is the #1 New York Times bestselling author…Read more
21 Day Meditation Challenge..Can you quiet your mind?
“The summer has come and gone again and the leaves are getting ready to change to prepare us for a new season.“
For the last month my girlfriend and I decided to join Oprah and Deepak Chopra's 21 day Mediation…Read more
For the last month my girlfriend and I decided to join Oprah and Deepak Chopra's 21 day Mediation…Read more
Is it impossible or possible?
Hope you are enjoying your summer so far and getting ready for a great Fourth of July. I can't help but to think about the importance of the word "Independence" around this time of year. It's such a powerful and…Read more
Happy as You Want to Be
Almost everyone has heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin’s simple message surely made a lot of people…Read more
Real Beauty Sketches
I saw this video from Dove thanks to The Daily Love and loved it. We often have a different view then others on how we see ourselves. Most times we are very critical.
If someone else described you what…Read more
If someone else described you what…Read more
How can we continue in this world with shootings, bombings, and catastrophic storms?
How can we continue in this world with shootings, bombings, and catastrophic storms? Isn’t all too much? Although, it may be devastating, we cannot allow these incidents to control our being. We cannot allow it to make us angry and…Read more
Speaking my story in front of people
If you would have asked me a year ago if I would be speaking in front of people and sharing with them my story of survival and other personal information, I would have said to you; No Way! Playing and…Read more
Algorithms of life..Rubik's Cube?
How do you solve a Rubik’s cube?
You know that darn puzzle that came out in 1980. The other day after dinner my 10-year-old nephew busted it out, yes 33 years later its still capturing the minds of the…Read more
You know that darn puzzle that came out in 1980. The other day after dinner my 10-year-old nephew busted it out, yes 33 years later its still capturing the minds of the…Read more
Live the life you love, love the life you live!
Afternoon!
This past Saturday I went to the Jason Mraz concert. Before the concert I did some tail-gating with my girl and met some really great people. Out of all the spaces in the parking lot you get to…Read more
This past Saturday I went to the Jason Mraz concert. Before the concert I did some tail-gating with my girl and met some really great people. Out of all the spaces in the parking lot you get to…Read more
Be an Olympian of your life
Good Morning USA!!! The Olympics are in full swing and I have to say I'm really enjoying some of the events. How about you? As I watch these elite athletes compete, it's made me think about what makes an Olympian…Read more